If you’re anything like me, Sunday means kicking back and relaxing.
And doing laundry and baking for the week and freezing meals… When you’re done showering the dads of your life with love and chocolate (of the organic, sustainable, fair trade kind *wink*) take some time to catch up on your reading. Come on. It does your brain good. Here are some cool articles I read during the week and that you may find interesting!
And the video at the very end? Also very cool.
A complex story, with a savior and a dash of hope.
Ultramarathon Running: How a Vegan Diet Helped Me Run 100 Miles by Scott Jurek, for the Huffington Post
I don’t have to remind you how much I love Scott Jurek, right? I mean, we did share a moment, after all.
Beautiful article in which four-time World Ironman champion Chrissy Wellington reminds us what we already know but consistently choose to ignore: To win the race, you must first win it in your head.
Brilliant TED talk by Christopher McDougall on what he learned about endurance running from living with the Tarahumara indians in Mexico. Must watch!